OVER 75'S WALKING FOOTBALL: YOUR GUIDE TO STAYING FIT AND HAVING FUN IN LATER LIFE





Over 75's Walking Football: A Guide to Senior Fitness and Fun

Football is a game cherished by individuals of all ages, and walk football is proving that even those who are over 75 can appreciate this beloved sport. Walking football provides seniors a method to stay active, interact with others, and have fun without the physical exertion of traditional football. This adapted version of the game ensures safety

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